{"title":"WeckMethod","description":"\u003cp\u003eShop WeckMethod at Live the Gnar. Explore the current selection and check each product for specifications and compatibility.\u003c\/p\u003e","products":[{"product_id":"p-b-r-training-kit","title":"P.B.R. Training Kit","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cdiv\u003e\n\u003cspan style=\"color: #2b00ff;\"\u003e \u003cb\u003e\u003cu\u003e\u003c\/u\u003e\u003c\/b\u003e\u003c\/span\u003e\u003cstrong\u003e\u003cspan class=\"il\"\u003e\u003cspan style=\"color: #ff0000;\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003eThe PBR Training Kit (ProPulse® Speed Trainers, Bands and RMT® Ropes) provides new and innovative ways to train but also covers all the bases for a full-body workout.  It offers a unique training experience that requires minimal equipment for maximum output with a variety of workout options.  The PBR Kit is great for circuit training and interval training -- Each piece of equipment can be added to any workout regimen and used separately with training\/exercise all their own.    \u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eThe PBR Training Kit comes with the following equipment and exercise videos as part of your purchase (emailed and on the website):\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eProPulse® Speed Trainers \u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eUnlock your body’s untapped potential to run, move, and react with greater speed, power, and efficiency — regardless of sport, age, or activity\u003c\/li\u003e\n\u003cli\u003e(1) set of two 12-oz ProPulse® Speed Trainers \u003c\/li\u003e\n\u003cli\u003eMultipurpose for fitness training, running or sports-specific training\u003c\/li\u003e\n\u003cli\u003eWork by converting the energy produced from your upper body (head, arms, hands, trunk) to your lower body learning the Double Down Pulse™ Technique\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eWeckMethod Resistance Bands\u003c\/span\u003e (1\/2-inch and 1-inch bands included)\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBands come complete with new and innovate training from mobility exercises to strength training and everything in-between \u003c\/li\u003e\n\u003cli\u003e(1) Highly durable 1\/2-inch Coiling Core Training® Band (30-lb resistance) with a 41-inch loop\u003c\/li\u003e\n\u003cli\u003e(1) Highly durable 2-inch Compression Strength Training™ Brand (120-lb resistance) with a 41-inch loop\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eRMT® Rope (Black available)\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eComes with specialized training that develops mobility, coordination, core strength, and rotational power on both sides of your body\u003c\/li\u003e\n\u003cli\u003e(1) 8-ft Rope made with a durable braided rope (1-lb.) that offers a flexible bend for performing dynamic movements and a customized grip\u003c\/li\u003e\n\u003cli\u003eSpecial braided handles to build hand articulation, coordination, flexibility, and strength in hands and forearms\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003ciframe src=\"https:\/\/player.vimeo.com\/video\/405637590?title=0\u0026amp;byline=0\u0026amp;portrait=0\" width=\"640\" height=\"360\" frameborder=\"0\" allow=\"autoplay; fullscreen\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e*Free shipping applies to the\u003cspan\u003e \u003c\/span\u003eContiguous US\u003cspan\u003e \u003c\/span\u003eonly.\u003c\/em\u003e\u003c\/p\u003e","brand":"WeckMethod","offers":[{"title":"Default Title","offer_id":44983795253460,"sku":"WMPBR2","price":98.56,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0659\/8551\/1636\/files\/IMAGE_THUMBNAIL_-_ALL_IN_PACK_LARGE_0828fe43-4a4d-472b-a83e-ea17f5e9af54.png?v=1780775094"},{"product_id":"bosu®-elite-1","title":"Motocross Balance \u0026 Strength Trainer - BOSU® Elite","description":"\u003cdiv\u003eMade in the USA, the BOSU® Elite uses resistance rather than instability to condition and sculpt your body both athletically and aesthetically. Its high-density dome intensifies strength training, core training, and agility training. Whether your goals are to play faster on the field, be stronger under the bar, or get in the best shape of your life, the BOSU® Elite is your solution.\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #444444;\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cstrong\u003eFeatures:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #444444;\"\u003eHigh-density dome for pressurized resistance\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #444444;\"\u003eNew power line \u0026amp; textured power zone for visual \u0026amp; tactile cueing\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #444444;\"\u003eReinforced base for platform side exercises\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #444444;\"\u003eDurable, rugged dome for greater force production\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #444444;\"\u003eNew honeycomb grip\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"color: #444444;\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #444444;\"\u003e\u003cstrong\u003eBenefits:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #444444;\"\u003eIntensifies strength and compression training\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #444444;\"\u003eDevelops power during ballistic and agility exercises\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #444444;\"\u003ePrimes the body for heavier lifts\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #444444;\"\u003eCreates stronger athletic positioning\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #444444;\"\u003eImproves reflexive training\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #444444;\"\u003eReduces injury \u0026amp; improves flexibility\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #444444;\"\u003eUnifies movements \u0026amp; body mechanics\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #444444;\"\u003eEasier assimilation for first time users, active aging, and rehabilitation\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #444444;\"\u003eEnhances foot strength and force production on the ground\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"WeckMethod","offers":[{"title":"BOSU® ELITE","offer_id":45081898385620,"sku":"WMELITE DROP","price":189.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0659\/8551\/1636\/files\/Motocross-Balance-_-Strength-Trainer-BOSUr-Elite-WeckMethod_Live-the-Gnar-115612476.jpg?v=1770319241"},{"product_id":"propulse®-speed-trainers","title":"ProPulse® Speed Trainers","description":"\u003cdiv style=\"text-align: left;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\n\u003cdiv\u003e\n\u003cspan style=\"color: #2b00ff;\"\u003e \u003cb\u003e\u003cu\u003e\u003c\/u\u003e\u003c\/b\u003e\u003c\/span\u003e \u003cmeta charset=\"utf-8\"\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\n\u003cp\u003e\u003cspan style=\"color: #333333;\" color=\"#333333\"\u003eProPulse® Speed Trainers work by answering a simple question, “\u003c\/span\u003e\u003cspan\u003eW\u003c\/span\u003e\u003cspan style=\"color: #333333;\" color=\"#333333\"\u003ehat do you do with your upper body when you run? \u003c\/span\u003e\u003cspan style=\"color: #333333;\" color=\"#333333\"\u003eAre you using your upper body to generate more power, efficiency\u003cspan\u003e,\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003eand balance? Or are you making your legs do all the work and 'carry' your upper body\u003cspan\u003e?\"\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\n\u003cdiv style=\"text-align: center;\" data-children-count=\"0\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\" data-children-count=\"0\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\" data-children-count=\"0\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cspan data-redactor-tag=\"span\" data-verified=\"redactor\" data-children-count=\"0\"\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3\u003e\u003cspan style=\"color: #ff0000;\"\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003c\/div\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3 style=\"text-align: center;\" rel=\"text-align: center;\"\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\" rel=\"text-align: center;\"\u003e\u003c\/h3\u003e\n\u003ch2 style=\"text-align: center;\" rel=\"text-align: center;\"\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003eYOU CAN RUN FASTER AND LONGER WITH THE\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003ePROPULSE® SPEED TRAINER IN YOUR HANDS! \u003c\/h2\u003e\n\u003cp\u003e \u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0250\/2533\/files\/StickMan3up_480x480.png?v=1583530165\"\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cem\u003e*Free shipping applies to the\u003cspan\u003e \u003c\/span\u003eContiguous US\u003cspan\u003e \u003c\/span\u003eonly.\u003c\/em\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv\u003e\u003cspan style=\"color: #ff0000;\" color=\"#ff0000\"\u003e\u003c\/span\u003e\u003c\/div\u003e","brand":"WeckMethod","offers":[{"title":"POWER SET (12oz)","offer_id":45202619039956,"sku":"PROPLS12DROP","price":54.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0659\/8551\/1636\/files\/ProPulser-Speed-Trainers-WeckMethod_Live-the-Gnar-236041761.png?v=1780682033"},{"product_id":"rmt®-rope-original","title":"RMT® Rope - Original","description":"\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv\u003e\u003cspan style=\"color: #f71010;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003eAll WeckMethod Ropes are made from premium quality rope and come with custom hand-rolled rope handles. The rolled handles create an amazing grip that you can use for pull-ups and stretching exercises, too! The advantage of using just the rope - with no swivels - is the connection it creates between your right and left hands; it operates as a constant feedback mechanism that allows you to compare and contrast both sides instantly. There's something very cool about training with a top-quality rope like this one!\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003ePremium vs Original?\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cspan\u003eUtilizing hybrid performance technology, the RMT Premium \u003c\/span\u003e\u003cspan class=\"il\"\u003eRope\u003c\/span\u003e\u003cspan\u003e features a strong core of blended Vectran and polyolefin with a durable polyester cover. \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eDouble Braid, Great Strength, UV Resistance, Abrasion Resistance\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003eStrength - Excellent strength thanks to blended Vectran® core\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003eElongation - Minimal elongation\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003eMaterial - Vectran® and Polyolefin core with 16 Plait Polyester cover\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cbr\u003e\u003cspan\u003eIf you're serious about training with ropes, then you want a rope like this in your arsenal.  \u003c\/span\u003e\u003cspan\u003eThe weight of each rope is just right for finding the perfect timing with total body integration of your load\/explode exchange. \u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAt 8-feet in length, these ropes are perfectly sized for most people.  Simply tie a knot slightly below a handle to shorten the rope.  \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOur Original RMT Rope is available in Black and our new Premium RMT Rope is available in a dark navy blue with white and orange specels. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/Y-qX-7HMgfw?rel=0\" frameborder=\"0\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan\u003e\u003ciframe src=\"https:\/\/player.vimeo.com\/video\/433776378\" width=\"640\" height=\"360\" frameborder=\"0\" allow=\"autoplay; fullscreen\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cem\u003e*Free shipping applies to the\u003cspan\u003e \u003c\/span\u003eContiguous US\u003cspan\u003e \u003c\/span\u003eonly.\u003c\/em\u003e\u003c\/p\u003e","brand":"WeckMethod","offers":[{"title":"8' Original - Black","offer_id":45202619302100,"sku":"WMROPEBLDROP","price":45.95,"currency_code":"USD","in_stock":true},{"title":"RMT Rope Premium - Navy Blue","offer_id":45723494547668,"sku":"WM Prem RMT Rope","price":79.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0659\/8551\/1636\/files\/RMTr-Rope-Original-WeckMethod_Live-the-Gnar-236043491.png?v=1780682078"},{"product_id":"hybrid®-rope","title":"HYBRID® ROPE for Motocross Endurance \u0026 Agility Training","description":"\u003cp\u003e \u003cspan\u003eIntroducing the HYBRID® ROPE, the ultimate training tool for motocross racers. This hybrid rope is designed to improve speed, endurance, and agility, helping racers achieve their full potential on the track. Boost performance with our scientifically-designed, industry-leading rope.\u003c\/span\u003e\u003c\/p\u003e","brand":"WeckMethod","offers":[{"title":"HYBRID ROPE","offer_id":45202619334868,"sku":"HYBRIDROPE DROP","price":119.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0659\/8551\/1636\/files\/HYBRIDr-ROPE-for-Motocross-Endurance-_-Agility-Training-WeckMethod_Live-the-Gnar-28669931.png?v=1770311829"},{"product_id":"weckmethod-resistance-bands","title":"WeckMethod Resistance Bands","description":"\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003ch2\u003e\u003c\/h2\u003e\n\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv\u003e\n\u003cspan style=\"color: #2b00ff;\"\u003e \u003cb\u003e\u003cu\u003e\u003c\/u\u003e\u003c\/b\u003e\u003c\/span\u003e\u003cspan style=\"color: #000000;\"\u003eWeckMethod Resistance Bands are made from high-quality rubber that provides the Limit Force Elastic Resistance you need to maximize the power of Compression Strength Training™. \u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan style=\"color: #000000;\"\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan style=\"color: #000000;\"\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan style=\"color: #000000;\"\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan style=\"color: #000000;\"\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cspan style=\"color: #ff2a00;\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003eWeckMethod Coiling Core Training™ Bands are available in Standard 1\/2\" width and Advanced 1\" width.  Length is approximately 44\"\u003c\/p\u003e\n\u003cp\u003eWeckMethod Compression Strength Training™ Bands are available in 2\" width and 3\" width.  Length is approximately 44\".\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eCOILING CORE TRAINING™\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp class=\"p2\"\u003eCoiling Core Training™ is a concentrated form of rotational training that gets to the very essence of rotational power and produces immediate carryover to improved strength and speed. \u003c\/p\u003e\n\u003cp class=\"p2\"\u003eThis means you can use \u003cspan\u003eCoiling Core Training™ \u003c\/span\u003e to prime your body before other lifts - and before performance. \u003c\/p\u003e\n\u003cp class=\"p2\"\u003eWhat is “the Coiling Core”?\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eThe Core Coils when the torso side bends in combination with counter-rotation of the shoulders and hips.\u003cspan class=\"Apple-converted-space\"\u003e  \u003c\/span\u003eCoiling the Core maximizes the speed, power, efficiency, and safety of rotation.\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eWithout side bending - counter-rotation of the torso is actually a “twisting” motion (which is both weak and stressful to the spine). \u003c\/p\u003e\n\u003cp class=\"p2\"\u003eYou can feel your Core Coil when you throw a ball for example.\u003cspan class=\"Apple-converted-space\"\u003e  \u003c\/span\u003eIf you try to throw something without side bending your torso, you will immediately feel just how weak and awkward it is to rotate without Coiling.\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e \u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003ciframe src=\"https:\/\/player.vimeo.com\/video\/433774465\" width=\"640\" height=\"360\" frameborder=\"0\" allow=\"autoplay; fullscreen\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cem\u003e“Coiling Core Training is an ‘every athlete, every session’ modality at Cal Poly.\u003cspan class=\"Apple-converted-space\"\u003e  \u003c\/span\u003eIt is a fundamental part of our strength and conditioning program.”\u003c\/em\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e-----Chris Holder Head Strength \u0026amp; Conditioning Coach Cal Poly \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"WeckMethod","offers":[{"title":"1\/2 inch","offer_id":46186495705300,"sku":"WMBAND05","price":14.95,"currency_code":"USD","in_stock":true},{"title":"1 inch","offer_id":46186495738068,"sku":"WMBAND10","price":24.95,"currency_code":"USD","in_stock":false},{"title":"2-Inch","offer_id":46186495770836,"sku":"WMBAND20","price":34.95,"currency_code":"USD","in_stock":true},{"title":"3-PK Short Set","offer_id":47486286069972,"sku":"SHORTBANDPACK","price":44.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0659\/8551\/1636\/files\/WM_03097.jpg?v=1778713576"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0659\/8551\/1636\/collections\/IHRSA_Stickah-03-f2b09fcc2d47db4e065a362b6916bcee0ae1ed850e0b0c1d4f767df5f6927049.png?v=1790297314","url":"https:\/\/livethegnar.com\/collections\/weckmethod.oembed","provider":"LiveTheGnar","version":"1.0","type":"link"}